I often find myself grappling with the emotional toll our patients’ journeys take on us as nurses. It can be tough to stay grounded and supportive when faced with advanced cancer cases, especially when families are involved. How do you all manage your emotional well-being while providing patient-centered care? I’d love to hear your coping strategies or any resources you find helpful.
I totally understand how overwhelming it can be, especially with families involved. One thing that helps me is taking a few minutes to journal after each shift — it really helps to process those heavy emotions before going home. Have you tried anything like that to check in with yourself?
It really helps to schedule some time for self-care before or after shifts. I started practicing mindfulness around the end of my day, just a quick meditation can really reset your mindset. Have you ever thought about exploring mindfulness apps, @beev190?